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Snack Attack

Help! My Kids Are Constantly Asking For Snacks

This is an article I wrote for Grey Bruce Kids Magazine. Click on the photo below to go direct to the magazine article.

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child eating apple
Intuitive Eating

Snack Attack Article

Snack Attack Help! My Kids Are Constantly Asking For Snacks This is an article I wrote for Grey Bruce Kids Magazine. Click on the photo

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Chocolate Cherry Energy Bites Looking for a new protein ball recipe? The other day my daughter asked for “chocolate balls”. We have made many different

It Is Possible To Heal Your Relationship With Food.

Take The Fear And Stress Out Of Eating, So You Have More Time To Enjoy All The Other Aspects Of Your Life. I'd love to hear From You.