Lifestyles

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COMING SOON. Watch for my lifestyle tips and trends in upcoming blogposts filled with ‘aha’ moments to use in your every day life.

More To Explore

Intuitive Eating

Snack Attack Article

Snack Attack Help! My Kids Are Constantly Asking For Snacks This is an article I wrote for Grey Bruce Kids Magazine. Click on the photo

Nicole Ballantine September 25, 2020

Recipes

Peruvian Chicken Waffles with a Cilantro Lime Drizzle

Peruvian Chicken Waffles With A Cilantro Lime Drizzle It rained all day yesterday at our house. Normally we would be outside most of the day.

Nicole Ballantine June 24, 2020

Recipes

Chocolate Cherry Energy Bites

Chocolate Cherry Energy Bites Looking for a new protein ball recipe? The other day my daughter asked for “chocolate balls”. We have made many different

Nicole Ballantine March 16, 2020

Nicole Ballantine, RD

Lifestyles

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More To Explore

Snack Attack Article

Peruvian Chicken Waffles with a Cilantro Lime Drizzle

Chocolate Cherry Energy Bites

It Is Possible To Heal Your Relationship With Food.

Take The Fear And Stress Out Of Eating, So You Have More Time To Enjoy All The Other Aspects Of Your Life. I'd love to hear From You.

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