Intuitive Eating
Snack Attack Article
Snack Attack Help! My Kids Are Constantly Asking For Snacks This is an article I wrote for Grey Bruce Kids Magazine. Click on the photo
Nicole Ballantine
September 25, 2020
My Blog To You
Take a break - Spend a Few Minutes Reading With Me Here
Intuitive Eating
Why is Weight Loss so Difficult?
Why is Weight Loss So Difficult? Have you ever tried to lose weight only to regain most of it back? If so, you are not
Nicole Ballantine
March 16, 2020
It is possible to heal your relationship with food.
Take the fear and stress out of eating, so you have more time to enjoy all the other aspects of your life.
