Intuitive Eating
Snack Attack Article
Snack Attack Help! My Kids Are Constantly Asking For Snacks This is an article I wrote for Grey Bruce Kids Magazine. Click on the photo
Nicole Ballantine
September 25, 2020
My Blog To You
Take a break - Spend a Few Minutes Reading With Me Here
Recipes
Peruvian Chicken Waffles with a Cilantro Lime Drizzle
Peruvian Chicken Waffles With A Cilantro Lime Drizzle It rained all day yesterday at our house. Normally we would be outside most of the day.
Nicole Ballantine
June 24, 2020
Recipes
Chocolate Cherry Energy Bites
Chocolate Cherry Energy Bites Looking for a new protein ball recipe? The other day my daughter asked for “chocolate balls”. We have made many different
Nicole Ballantine
March 16, 2020
Lifestyles
Lifestyles
COMING SOON. Watch for my lifestyle tips and trends in upcoming blogposts filled with ‘aha’ moments to use in your every day life.
Nicole Ballantine
March 16, 2020
Intuitive Eating
Why is Weight Loss so Difficult?
Why is Weight Loss So Difficult? Have you ever tried to lose weight only to regain most of it back? If so, you are not
Nicole Ballantine
March 16, 2020
It is possible to heal your relationship with food.
Take the fear and stress out of eating, so you have more time to enjoy all the other aspects of your life.
